The missionary (variant 2)

The missionary revisited: discover the coital alignment technique (CAT) for intense orgasms
 

The missionary position is often considered a boring and impersonal sexual position. However, there's a little-known variation that may change your perception of this classic position: the Coital Alignment Technique (CAT). 

By making a simple modification to the missionary position, it is possible to dramatically increase the pleasure experienced by both partners.

 

What is the coital alignment technique (CAT)?
 

CAT is a modification of the missionary position that aims to stimulate the woman's clitoris without the use of hands or objects. To practice this technique, the man must position his body slightly higher than in the classic missionary, so that his shoulders are level with his partner's head. 

This way, the base of his sex will rub against the woman's clitoris during penetration, while stimulating the back wall of the vagina.

 

How to perform CAT?
 

To get the most out of CAT, it is important to adopt a slow rhythm and to favour friction and rubbing of both sexes rather than rapid back and forth movements. This technique encourages coordination and the bringing together of the two bodies, which stimulate each other. If penetration is difficult or painful, a pillow can be placed under the woman's hips to tilt her vulva and vagina differently, which can make penetration easier and offer new sensations.

This practice can also be adapted to homosexual relations by using a sextoy to stimulate the clitoris.

 

The benefits of the coital alignment technique
 

A study published in the Journal of Sex and Marital Therapy and relayed by the HuffPost shows that women who had difficulty reaching orgasm increased the frequency of their orgasms by 56% with the CAT technique. The clitoral stimulation is indeed essential for the female orgasm.

Moreover, this method can also help men to delay their ejaculation, because the excitement felt is different from that provided by a quick and deep penetration. Thus, CAT can be beneficial for both partners, allowing them to experience passionate and intense lovemaking.

If you are looking to spice up your sex life and explore new sensations, don't hesitate to try the coital alignment technique. This simple modification of the missionary may well revolutionize your pleasure experience and strengthen the bond between you and your partner.